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Weight lose tips:Diet control:Lose weight up to u need
With age, most women gain weight, but it doesn't mean it is unavoidable. Minimize your weight gain by taking good care and loving your body!Weight lose tips
Do you notice that after menopause, losing weight gets more difficult? It is true that losing weight after menopause is more difficult during this time and it gets more visible due to the fact that the weight tends to show itself on your stomach rather than your legs.Diet control for weight lose
Most women start experiencing weight gain even before they reach menopause. It is this period which is called 'perimenopause' that is best to counter the possible weight gain to come. By changing to healthier eating habits and a more active lifestyle, you will be able to prevent any actual weight gain.
Why do we gain weight after menopause?
Your body may have changed during menopause but in actuality these are the major factors that cause weight gain after menopause. For one thing, aging and the way you live your life are the most major factors in weight gain. Here are other reasons that aggravate the situation:lose of wight tips
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